Trying to update via phone

Hope this works, having to use an app rather than doing this straight on the blogger site, doesn't seem to be gelling with my phone.
New workouts seem to take ages but seem to be working. Jogging, stretching, core work each sesh and on alternate days the rest of the sesh is either in the Olympic gym or doing ten to ones with a barbell. Still not getting enough rest (e.g - I'm in bed and am writing a blog post) but am cutting down on other activities in the hope I'll get to some sort of equilibrium involving more sleep. My self defense training is definetly going to suffer if I'm only doing one class a week but that's a compromise of my own choosing, gotta cut down on the running around the place.